Live your most fulfilling life

In every molecule of our bodies, our history leaves an enduring mark. Emotions resonate through our entire being, extending beyond the mind alone.

Wellness is found in movement, breath, stillness, and an attunement to the powerful messages our bodies convey.

I’m Severine

Welcome! I help people feel more at home in their body, more connected to themselves, and closer to their deep longing.

I offer 1:1 body psychotherapy, a grounded, compassionate approach that works with both body and mind to support emotional resilience, nervous system regulation, and deeper self-awareness. Sessions focus on what your body knows, what it holds, and how it can begin to let go.

This work is informed by my lifelong experience that movement is medicine. Years of working with the body through dance and Pilates have shaped a sensitive, embodied understanding of how we store, express, and shift our internal experience, and a deep trust in the wisdom of the body.

Whether you're feeling overwhelmed, disconnected, or quietly seeking deep change, this is a space to come home to yourself, gently, honestly, and in your own time.

My services

  • Body Psychotherapy

    The mind holds narratives about who we are that are often incomplete, but the body holds the true story.

    In body psychotherapy, through talk and somatic work, we reconnect with our mind, body and spirit to live our most authentic, vibrant life.

    ~ Private Session ~

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  • Embodied Pilates

    Embodied pilates develops a deeper awareness of your core and body while it becomes stronger and more aligned.

    You’ll learn about functional movement, stabilisation and how to use your breath to develop a more grounded and balanced body.

    ~ Group & Online Classes ~ Privates ~

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  • Postural Assessment

    Delve into the intricacies of your posture and understand your body’s unique needs. You’ll get to know your movement patterns, imbalances and areas of improvement.

    You will learn how to move efficiently, alleviate discomfort and to optimise your overall well-being.

    ~ Private Session ~

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  • Kizomba Dance

    Kizomba is a culturally rich partner dance from Angola that has captured the hearts of dancers around the world.

    Through this joyful dance, rediscover your body and awaken your brain and heart. Build connections, make new friendships, discover a new community.

    ~ Group Classes ~ Privates ~ Workshops ~ Events ~

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Get in touch

Got questions?

Book a free 15 minute call. This is an opportunity for me to answer your questions and for us to get to know each other.

Client love

  • Despite years of working with great practitioners for a serious spinal injury, my progress plateaued leaving me with constant headaches and back pain. Around this time I joined Severine’s introductory Kizomba dance class. Kizomba encourages natural hip and spine movement which I’d lost from years of bracing due to fractured vertebrae. I then discovered Severine taught Pilates. She understood my body and its needs. Under her guidance, I recovered my strength and mobility and my dancing improved as a result. I no longer sit at home afraid of injuring myself. Instead I have joined a wonderful Kizomba community who, so to speak, ‘have my back’.

    Sharon Cowlishaw

  • Severine teaches with passion… that’s the most accurate word that comes to mind describing this special lady. Each class is filled with new steps whilst revising the ones already taught. Her classes are fun and informative and you always leave with a smile and a feeling of accomplishment. You can see that she truly loves what she does and wants to share her love of dance, especially Kizomba, with all who are open to learn.

    Monica

  • Kizomba with Severine teaches me how to be present in my body, engage with my partner and to feel more confident. She talks about musicality, connection and posture. Her feedback is constructive and she sees things you don't even notice or feel. That's the real plus of someone who has expertise in body movement looking at you!

    Sadia Lala

  • Severine has a unique ability to create mental imagery which translates into experiencing improved mind body connection. She teaches that every movement counts however imperceptible and control, lengthening and strengthening are key. She also pays attention to function and breath. Whether it’s a rolling pin or a towel she shares effortless ingenuity

    Dr Victoria Gladwell